Retreats.

Spring Release Yoga Retreat

23rd to 27th May 2025          4 nights       £650pp

Shift your focus and take part in this four night retreat dedicated to wholesome living and vitality.

Your stay at La Mestive will be structured around a series of daily yoga classes that aim to enhance your energy levels, deepen your yoga practice and encourage a calm and content state of being.

Complementing the physical programme is a thoughtfully curated schedule designed to boost your vitality and focus your mind.

  • 8am Rise, drink a tea and take a revitalising walk through the vines or down by the river, we’ll keep it silent on some mornings.

    9am Dynamic flow yoga session in the barn, with breathwork and deep savasana.

    11am Brunch, a long lingering and nourishing meal to fill your belly & soul.

    1pm Relax into your retreat with plenty of time to read, write, chat, swim and rest. Or schedule a rejuvenating aromatherapy massage.

    3pm Come together as a group for a tea ceremony or take a tour of the local brocantes.

    5pm Return to your mats for a restorative yin-inspired yoga session.

    7pm Enjoy a beautiful 3-course supper, prepared by the celebrated local chef Jean Marc Hosten. Served with natural wine.

    9pm Let the conversation continue at the table, head to the cinema room to watch a movie or make your way to bed for the ultimate rest.

  • ⋄ Twice daily yoga sessions, a dynamic morning class usually with breathwork, and a restorative yin-inspired early evening session.

    ⋄ Chef prepared brunch and supper, all meals will be season-led and locally sourced with all diets catered for.

    ⋄ Tisanes, coffee, organic fruit & nourishing snacks available throughout the day.

    ⋄ Bed linen, bath & pool towels.

    ⋄ Yoga mats, blankets and props.

    ⋄ Natural wine served with supper.

    ⋄ Natural wine & cheese tasting session.

    ⋄ Guided meditation.

    ⋄ Facial yoga workshop.

    ⋄ Walks and talks.

    ⋄ Brocante & market tours.

    ⋄ Massage and wellness treatment add-ons.

  • Make the most of your retreat and indulge in a re-energising and revitalising massage inspired by techniques drawn from five continents.

    Massage des Cinq Continents

    Head, Neck & Shoulders 1hr €65

    Full Body 1.5hr €85

  • By plane Fly to Bordeaux Merignac and hire a car (50min drive to us) or take the fast-track tram to Bordeaux St Jean station, from here you can take a local train (40mins) to La Reole where we can collect you.

    Fly to Bergerac and hire a car (50mins drive to us), or arrange a taxi (circa €130 one way).

    By train From the UK take the Eurostar to Paris and then a high speed TGV down to Bordeaux St Jean (2hrs), then the local train to La Reole (40mins) where we can collect you.

    When you book we will coordinate you with other guests to help arrange car or taxi shares to keep costs down.

    You can find our address here.